SLEEPLESS NIGHTS, ANXIOUS THOUGHTS

The watch strikes four, but sleep remains a distant dream. Instead, my mind races with concerns, each one a whispering echo in the shadows. I roll and restless, unable to avoid the grip of anxiety. My {heart{ beats faster, a drumming beat that reflects the turmoil within. Is there peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiety